Corn Bread

Corn Bread
Yields 12
Most of mom's extended family are from Arkansas, and it's highly unlikely anyone from Arkansas doesn't already know how to make corn bread, but I'll post this anyway, since it is in her recipe box.
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Prep Time
15 min
Cook Time
30 min
Prep Time
15 min
Cook Time
30 min
142 calories
20 g
17 g
5 g
3 g
1 g
54 g
215 g
1 g
1 g
3 g
Nutrition Facts
Serving Size
54g
Yields
12
Amount Per Serving
Calories 142
Calories from Fat 48
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
7%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 17mg
6%
Sodium 215mg
9%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
3%
Sugars 1g
Protein 3g
Vitamin A
2%
Vitamin C
0%
Calcium
9%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup all-purpose flour
  2. 1 cup corn meal
  3. 3½ teaspoons baking powder
  4. 1 teaspoon salt
  5. 1 egg
  6. 1 cup milk
  7. ¼ cup melted shortening
Instructions
  1. Oven temp 450°F. Bake in 9" pan.
Notes
  1. That was all the instructions she had.
beta
calories
142
fat
5g
protein
3g
carbs
20g
more
Bernell's Kitchen http://bernellskitchen.com/